Inflammation is a hot topic in just about every form of medicine. It is generally regarded as the enemy of health, however, is this really the case? Today we are going to investigate what inflammation is and what you can…
Blog Archives
Is Old Age Really An Excuse For Decreased Performance And Health?
I’ve heard this time and time again from so many patients, physicians and just about any type of health care practitioner in existence. Hearing this question thousands of times was the inspiration for this article. The question is: “Ohh I…
3 Essential Exercises For Anyone With Back Pain
Back pain is something that will plague almost EVERYONE no matter how strong you think your “core” muscles are. In fact, more than 90% of the population will get back pain once in their lifetime. Interestingly enough, 90% of lower…
Give Your Body An Oil Change
After a putting on a couple thousand miles on a car, it’s taken into your local mechanic shop (or you do this by yourself) to get a regular oil change. Why do we do this for our car? Over time,…
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